Refuel, Repair, Re-hydrate and Revitalize- Sports Nutrition for Optimum Recovery

Happy Spring!

Follow this link to my latest contribution to the National Academy of Sports Medicine Blog

Refuel, Repair, Rehydrate, Revitalize: Sports Nutrition for Optimum Recovery


Upcoming Course: Building Indestructible Athletes

Details here:



About the Author

Dr. Geoff LecovinNaturopathic Physician/Chiropractor/Acupuncturist/Certified Strength and Conditioning Specialist/Corrective Exercise Specialist/Performance Enhancement Specialist/Certified Sports Nutritionist/View all posts by Dr. Geoff Lecovin